Researchers begin 6-month Whoop – HRV, Sleep, and Recovery Study with Melissa Fire Department

Firefighters are not only responsible for daily-tasks around the department, but must also be prepared to respond to any incoming emergency (medical or fire) call throughout their shift (day or night). From this perspective, call load, call timing, tasks performed while on-shift, sleeping patterns, nutrition, and off-shift activity can all play factors into total recoveryContinue reading “Researchers begin 6-month Whoop – HRV, Sleep, and Recovery Study with Melissa Fire Department”

Jabai Performance and Texas A&M University Commerce Collaborate with Paris Fire Department on Research Study

In the public sector, it is becoming more common for exercise science professionals to join forces with the tactical community to incorporate injury management programs. Read Firefighting On-Duty Injuries and Decreasing Potential Risk Factors These programs are individualized and unique to a specific department or agency’s budget, resources, and or personnel experience/qualifications. The Texas TacticalContinue reading “Jabai Performance and Texas A&M University Commerce Collaborate with Paris Fire Department on Research Study”